A boutique full apparatus studio based where Pilates foundations meet functional strength.

Small groups. Community first.

JAMIESON.

Pilates & Movement StudiO

Hidden just off Queen Street East on Davies Avenue, our open, light-filled space feels like a quiet escape from the city — intimate, elevated, and intentionally small.

Created for women in every season — especially motherhood — who want to move with purpose, build real-life strength, and feel supported.

Our studio is a fully equipped Pilates apparatus studio featuring the Cadillac, Chair, Barrel, and Spine Corrector, offering a complete classical Pilates experience designed to support strength, alignment, and intentional movement.

Moms Club

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Moms Club *

A 6-Week Strength Program for Mothers

Moms Club is our signature small-group program designed specifically for women navigating early motherhood and beyond.

This is not just a class. It is a structured 6-week progression focused on building strength, confidence, and connection.

Spots are limited, and pre-registration is required.

Join the Community

Assisted Stretch Therapy

More space. More ease. More freedom to move.

Assisted Stretch Therapy is a gentle, hands-on approach to creating more mobility and ease in the body. With the support of your practitioner, the body is guided through carefully selected stretches and movements, allowing you to relax, release tension, and explore greater range of motion.

Designed to complement Pilates, Assisted Stretch Therapy can be enjoyed as a full session or added to your Pilates practice when you’d like to give certain areas a little more time and attention.

Each session is intuitive and personalized to how your body feels that day — whether you’re seeking greater flexibility, relief from everyday tension, improved mobility, or simply a moment to slow down and reconnect with your body.